8.0 km | 00:45:56 | 05:44/km日期: 2017-11-27 19:35 - 卡路里: 493 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'17" / 06'28" / 19'37" / 04'31" / 04'43" / 06'05" / 08'28" / 2044'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'57") | 1000 / 1000 |
2 | | 06'27" (+01'54") | 1000 / 2000 |
3 | | 05'08" (+00'35") | 245 / 2245 |
4 | | 04'40" (+00'07") | 1000 / 3245 |
5 | | 04'33" | 1000 / 4245 |
6 | | 04'48" (+00'15") | 1000 / 5245 |
7 | | 05'00" (+00'27") | 278 / 5524 |
8 | | 06'53" (+02'20") | 850 / 6374 |
9 | | 06'37" (+02'04") | 1000 / 7374 |
10 | | 06'02" (+01'29") | 628 / 8003 |
11月累積里程 : 226.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'28" | 00:12'45" |
3 | 19'37" | 00:32'22" |
4 | 04'31" | 00:36'53" |
5 | 04'43" | 00:41'36" |
6 | 06'05" | 00:47'41" |
7 | 08'28" | 00:56'09" |
8.0 | 06'06" | 01:02'17" |