23.4 km | 02:53:48 | 07:26/km日期: 2017-11-27 15:17 - 平均心率: 148 - 卡路里: 1329 Cal - 總步數: 30200 - 平均步頻: 173 - 平均步幅: 77 cm - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 06'36" / 06'56" / 08'03" / 07'06" / 06'40" / 06'35" / 07'28" / 06'31" / 06'22" / 07'01" / 06'51" / 08'21" / 06'43" / 06'58" / 07'32" / 06'40" / 06'48" / 07'48" / 06'54" / 12'07" / 08'09" / 08'14" / 07'49" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'10") | 1006 / 1006 | 173 / 87 |
2 | | 06'53" (+00'29") | 1005 / 2012 | 175 / 82 |
3 | | 08'59" (+02'35") | 1006 / 3019 | 146 / 75 |
4 | | 06'24" | 1003 / 4022 | 177 / 87 |
5 | | 06'37" (+00'13") | 1003 / 5026 | 176 / 85 |
6 | | 06'35" (+00'11") | 1006 / 6032 | 176 / 85 |
7 | | 07'25" (+01'01") | 1007 / 7039 | 169 / 79 |
8 | | 06'30" (+00'06") | 1000 / 8040 | 177 / 86 |
9 | | 06'43" (+00'19") | 1008 / 9049 | 177 / 83 |
10 | | 06'38" (+00'14") | 1001 / 10051 | 176 / 85 |
11 | | 06'52" (+00'28") | 1000 / 11052 | 179 / 81 |
12 | | 08'20" (+01'56") | 1005 / 12057 | 179 / 66 |
13 | | 06'43" (+00'19") | 1007 / 13065 | 177 / 83 |
14 | | 07'15" (+00'51") | 1001 / 14067 | 180 / 76 |
15 | | 07'19" (+00'55") | 1006 / 15073 | 175 / 77 |
16 | | 06'31" (+00'07") | 1000 / 16073 | 174 / 87 |
17 | | 06'51" (+00'27") | 1005 / 17079 | 174 / 83 |
18 | | 07'55" (+01'31") | 1007 / 18087 | 175 / 71 |
19 | | 10'59" (+04'35") | 1005 / 19092 | 158 / 57 |
20 | | 08'09" (+01'45") | 1000 / 20093 | 187 / 65 |
21 | | 07'55" (+01'31") | 1002 / 21095 | 170 / 73 |
22 | | 08'16" (+01'52") | 1004 / 22099 | 183 / 65 |
23 | | 07'57" (+01'33") | 1005 / 23105 | 165 / 75 |
24 | | 07'04" (+00'40") | 348 / 23453 | 176 / 79 |
苗栗陳亮亮