10.0 km | 00:54:10 | 05:24/km日期: 2017-11-27 13:06 - 卡路里: 541 Cal - 總步數: 9062 - 平均步頻: 167 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 04'50" / 05'06" / 05'10" / 05'13" / 05'20" / 05'40" / 05'46" / 05'47" / 05'32" / 05'36" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" | 1011 / 1011 | 168 / 123 |
2 | | 05'02" (+00'13") | 1000 / 2011 | 168 / 117 |
3 | | 05'07" (+00'18") | 1008 / 3019 | 165 / 117 |
4 | | 05'12" (+00'23") | 1001 / 4021 | 167 / 114 |
5 | | 05'17" (+00'28") | 1006 / 5028 | 168 / 112 |
6 | | 05'38" (+00'49") | 1003 / 6032 | 165 / 106 |
7 | | 05'45" (+00'56") | 1001 / 7033 | 166 / 104 |
8 | | 05'47" (+00'58") | 1006 / 8039 | 166 / 103 |
9 | | 05'27" (+00'38") | 1004 / 9044 | 168 / 108 |
10 | | 05'35" (+00'46") | 1013 / 10057 | 167 / 106 |
11月累積里程 : 106.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'06" | 00:09'56" |
3 | 05'10" | 00:15'06" |
4 | 05'13" | 00:20'19" |
5 | 05'20" | 00:25'39" |
6 | 05'40" | 00:31'19" |
7 | 05'46" | 00:37'05" |
8 | 05'47" | 00:42'52" |
9 | 05'32" | 00:48'24" |
10 | 05'36" | 00:54'00" |
10.0 | 07'28" | 00:54'10" |