16.6 km | 01:42:16 | 06:10/km日期: 2017-11-26 21:37 - 平均心率: 146 - 卡路里: 1299 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'28" / 06'02" / 05'58" / 06'08" / 06'19" / 06'24" / 06'15" / 06'12" / 06'07" / 06'22" / 06'04" / 06'18" / 05'58" / 05'56" / 05'52" / 06'16" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'35") | 1000 / 1000 |
| 2 | | 06'01" (+00'09") | 1000 / 2000 |
| 3 | | 05'58" (+00'06") | 1000 / 3000 |
| 4 | | 06'08" (+00'16") | 1000 / 4000 |
| 5 | | 06'18" (+00'26") | 1000 / 5000 |
| 6 | | 06'23" (+00'31") | 1000 / 6000 |
| 7 | | 06'15" (+00'23") | 1000 / 7000 |
| 8 | | 06'11" (+00'19") | 1000 / 8000 |
| 9 | | 06'07" (+00'15") | 1000 / 9000 |
| 10 | | 06'21" (+00'29") | 1000 / 10000 |
| 11 | | 06'03" (+00'11") | 1000 / 11000 |
| 12 | | 06'17" (+00'25") | 1000 / 12000 |
| 13 | | 05'57" (+00'05") | 1000 / 13000 |
| 14 | | 05'55" (+00'03") | 1000 / 14000 |
| 15 | | 05'52" | 1000 / 15000 |
| 16 | | 06'15" (+00'23") | 1000 / 16000 |
| 17 | | 06'24" (+00'32") | 565 / 16565 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
285.23 km 
母子鱷魚拖鞋 累積 :
4913.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'02" | 00:12'30" |
| 3 | 05'58" | 00:18'28" |
| 4 | 06'08" | 00:24'36" |
| 5 | 06'19" | 00:30'55" |
| 6 | 06'24" | 00:37'19" |
| 7 | 06'15" | 00:43'34" |
| 8 | 06'12" | 00:49'46" |
| 9 | 06'07" | 00:55'53" |
| 10 | 06'22" | 01:02'15" |
| 11 | 06'04" | 01:08'19" |
| 12 | 06'18" | 01:14'37" |
| 13 | 05'58" | 01:20'35" |
| 14 | 05'56" | 01:26'31" |
| 15 | 05'52" | 01:32'23" |
| 16 | 06'16" | 01:38'39" |
| 16.6 | 06'25" | 01:42'17" |
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