10.3 km | 00:52:01 | 05:02/km日期: 2017-11-26 17:03 - 卡路里: 557 Cal - 總步數: 8970 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(17)
Pace: 06'27" / 04'54" / 04'49" / 04'51" / 04'47" / 04'55" / 04'46" / 04'51" / 04'39" / 05'07" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'48") | 1004 / 1004 | 134 / 115 |
| 2 | | 04'53" (+00'16") | 1002 / 2006 | 178 / 114 |
| 3 | | 04'47" (+00'10") | 1006 / 3012 | 179 / 116 |
| 4 | | 04'50" (+00'13") | 1002 / 4015 | 177 / 116 |
| 5 | | 04'48" (+00'11") | 1006 / 5022 | 180 / 115 |
| 6 | | 04'50" (+00'13") | 1003 / 6025 | 182 / 113 |
| 7 | | 04'46" (+00'09") | 1007 / 7033 | 179 / 116 |
| 8 | | 04'48" (+00'11") | 1007 / 8040 | 182 / 113 |
| 9 | | 04'37" | 1005 / 9046 | 180 / 119 |
| 10 | | 05'04" (+00'27") | 1008 / 10054 | 169 / 116 |
| 11 | | 05'52" (+01'15") | 317 / 10372 | 152 / 111 |
11月累積里程 : 159.24 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 04'54" | 00:11'21" |
| 3 | 04'49" | 00:16'10" |
| 4 | 04'51" | 00:21'01" |
| 5 | 04'47" | 00:25'48" |
| 6 | 04'55" | 00:30'43" |
| 7 | 04'46" | 00:35'29" |
| 8 | 04'51" | 00:40'20" |
| 9 | 04'39" | 00:44'59" |
| 10 | 05'07" | 00:50'06" |
| 10.3 | 06'02" | 00:52'01" |
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