13.1 km | 01:10:19 | 05:22/km日期: 2017-11-26 07:39 - 卡路里: 706 Cal - 總步數: 12106 - 平均步頻: 172 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 75%
Pace: 05'27" / 05'02" / 05'11" / 05'35" / 05'27" / 05'25" / 05'28" / 05'15" / 05'27" / 05'58" / 04'55" / 05'15" / 05'03" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'53") | 1010 / 1010 | 165 / 103 |
| 2 | | 05'02" (+00'06") | 1002 / 2012 | 167 / 118 |
| 3 | | 05'10" (+00'14") | 1002 / 3015 | 175 / 110 |
| 4 | | 05'35" (+00'39") | 1006 / 4021 | 169 / 105 |
| 5 | | 05'22" (+00'26") | 1007 / 5029 | 176 / 105 |
| 6 | | 05'31" (+00'35") | 1002 / 6031 | 172 / 104 |
| 7 | | 05'19" (+00'23") | 1002 / 7034 | 177 / 105 |
| 8 | | 05'15" (+00'19") | 1007 / 8041 | 177 / 106 |
| 9 | | 05'23" (+00'27") | 1010 / 9052 | 177 / 104 |
| 10 | | 05'53" (+00'57") | 1004 / 10057 | 156 / 108 |
| 11 | | 04'56" | 1005 / 11062 | 182 / 110 |
| 12 | | 05'07" (+00'11") | 1007 / 12069 | 170 / 114 |
| 13 | | 05'03" (+00'07") | 1000 / 13070 | 172 / 114 |
| 14 | | 04'51" | 85 / 13156 | 168 / 122 |
11月累積里程 : 159.24 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'02" | 00:10'29" |
| 3 | 05'11" | 00:15'40" |
| 4 | 05'35" | 00:21'15" |
| 5 | 05'27" | 00:26'42" |
| 6 | 05'25" | 00:32'07" |
| 7 | 05'28" | 00:37'35" |
| 8 | 05'15" | 00:42'50" |
| 9 | 05'27" | 00:48'17" |
| 10 | 05'58" | 00:54'15" |
| 11 | 04'55" | 00:59'10" |
| 12 | 05'15" | 01:04'25" |
| 13 | 05'03" | 01:09'28" |
| 13.1 | 09'54" | 01:10'19" |
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