7.9 km | 00:42:28 | 05:23/km日期: 2017-11-26 18:18 - 總爬升: 116 m - 卡路里: 376 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 66%
Pace: 05'40" / 05'20" / 05'32" / 05'44" / 04'54" / 05'45" / 05'07" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'45") | 1000 / 1000 |
| 2 | | 05'19" (+00'25") | 1000 / 2000 |
| 3 | | 05'31" (+00'37") | 1000 / 3000 |
| 4 | | 05'44" (+00'50") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 05'44" (+00'50") | 1000 / 6000 |
| 7 | | 05'06" (+00'12") | 1000 / 7000 |
| 8 | | 05'00" (+00'06") | 891 / 7891 |
11月累積里程 : 129.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 05'32" | 00:16'32" |
| 4 | 05'44" | 00:22'16" |
| 5 | 04'54" | 00:27'10" |
| 6 | 05'45" | 00:32'55" |
| 7 | 05'07" | 00:38'02" |
| 7.9 | 04'59" | 00:42'29" |
展開計圈分析
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