恭喜破PB 全馬 | 04:47:20 | 06:48/km | 第2馬官方成績 |
日期 | 2017-11-26 |
成績 | 04:47:20 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'53" (+00'12") | 00:55'44" (+00'45") |
| 00:28'51" (+02'10") |
| 00:26'41" | 00:54'59" |
| 00:28'18" (+01'37") |
| 00:32'43" (+06'02") | 01:08'48" (+13'49") |
| 00:36'05" (+09'24") |
| 00:33'40" (+06'59") | 01:21'33" (+26'34") |
| 00:47'53" (+21'12") |
|
日期: 2017-11-26 06:04 - 總爬升: 311 m - 卡路里: 2785 Cal - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(14)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+02'27") | 994 / 994 |
2 | | 05'35" (+02'18") | 1009 / 2003 |
3 | | 05'56" (+02'39") | 999 / 3002 |
4 | | 04'52" (+01'35") | 999 / 4002 |
5 | | 04'40" (+01'23") | 995 / 4998 |
6 | | 07'21" (+04'04") | 1009 / 6007 |
7 | | 05'46" (+02'29") | 998 / 7006 |
8 | | 05'24" (+02'07") | 998 / 8005 |
9 | | 05'01" (+01'44") | 1013 / 9018 |
10 | | 05'15" (+01'58") | 992 / 10010 |
11 | | 05'18" (+02'01") | 1009 / 11020 |
12 | | 05'06" (+01'49") | 1010 / 12031 |
13 | | 05'09" (+01'52") | 999 / 13030 |
14 | | 05'39" (+02'22") | 1002 / 14033 |
15 | | 05'28" (+02'11") | 990 / 15023 |
16 | | 05'41" (+02'24") | 1002 / 16025 |
17 | | 05'16" (+01'59") | 1018 / 17044 |
18 | | 06'19" (+03'02") | 992 / 18036 |
19 | | 05'14" (+01'57") | 1005 / 19042 |
20 | | 05'47" (+02'30") | 999 / 20041 |
21 | | 06'25" (+03'08") | 997 / 21039 |
22 | | 05'33" (+02'16") | 1015 / 22054 |
23 | | 06'47" (+03'30") | 1003 / 23058 |
24 | | 06'25" (+03'08") | 996 / 24054 |
25 | | 07'34" (+04'17") | 997 / 25052 |
26 | | 07'17" (+04'00") | 1015 / 26067 |
27 | | 07'07" (+03'50") | 994 / 27061 |
28 | | 07'46" (+04'29") | 1003 / 28064 |
29 | | 06'57" (+03'40") | 997 / 29062 |
30 | | 07'17" (+04'00") | 1001 / 30064 |
31 | | 06'59" (+03'42") | 1010 / 31074 |
32 | | 10'35" (+07'18") | 1010 / 32085 |
33 | | 09'31" (+06'14") | 992 / 33077 |
34 | | 03'17" | 2127 / 35205 |
35 | | 06'38" (+03'21") | 991 / 36196 |
36 | | 09'15" (+05'58") | 1004 / 37201 |
37 | | 14'19" (+11'02") | 1000 / 38201 |
38 | | 08'14" (+04'57") | 1009 / 39211 |
39 | | 09'20" (+06'03") | 1002 / 40214 |
40 | | 08'19" (+05'02") | 1000 / 41214 |
41 | | 07'29" (+04'12") | 1003 / 42217 |
42 | | 08'30" (+05'13") | 998 / 43216 |
賽前宣言: 故鄉馬~在加上平常練跑路線…一定要參加
賽後評分: 一起跑時動線沒規劃好…
一大票跑錯約五百公尺又折返…
是美中不足的部份
給 4 星 11月累積里程 :
303.21 km 母子鱷魚 蚱蜢戰鞋 累積 :
117.1 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'35" | 00:11'22" |
3 | 05'56" | 00:17'18" |
4 | 04'52" | 00:22'10" |
5 | 04'43" | 00:26'53" |
6 | 07'22" | 00:34'15" |
7 | 05'46" | 00:40'01" |
8 | 05'24" | 00:45'25" |
9 | 05'01" | 00:50'26" |
10 | 05'18" | 00:55'44" |
11 | 05'18" | 01:01'02" |
12 | 05'09" | 01:06'11" |
13 | 05'05" | 01:11'16" |
14 | 05'38" | 01:16'54" |
15 | 05'31" | 01:22'25" |
16 | 05'42" | 01:28'07" |
17 | 05'19" | 01:33'26" |
18 | 06'14" | 01:39'40" |
19 | 05'17" | 01:44'57" |
20 | 05'46" | 01:50'43" |
21 | 05'44" | 01:56'27" |
22 | 06'14" | 02:02'41" |
23 | 06'46" | 02:09'27" |
24 | 06'24" | 02:15'51" |
25 | 07'35" | 02:23'26" |
26 | 07'19" | 02:30'45" |
27 | 07'02" | 02:37'47" |
28 | 07'47" | 02:45'34" |
29 | 07'07" | 02:52'41" |
30 | 06'50" | 02:59'31" |
31 | 07'26" | 03:06'57" |
32 | 10'15" | 03:17'12" |
33 | 09'42" | 03:26'54" |
34 | 03'53" | 03:30'47" |
35 | 02'24" | 03:33'11" |
36 | 06'42" | 03:39'53" |
37 | 08'16" | 03:48'09" |
38 | 12'15" | 04:00'24" |
39 | 11'13" | 04:11'37" |
40 | 09'27" | 04:21'04" |
41 | 07'19" | 04:28'23" |
42 | 08'33" | 04:36'56" |
43 | 08'27" | 04:45'23" |
42.1 | -2'-7" | 04:47'20" |