8.1 km | 00:50:14 | 06:11/km日期: 2017-11-23 19:54 - 卡路里: 569 Cal - 總步數: 8388 - 平均步頻: 166 - 平均步幅: 96 cm - PM2.5: 良好(17)
Pace: 06'01" / 06'05" / 06'10" / 06'15" / 06'30" / 06'16" / 05'58" / 06'12" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'01") | 1010 / 1010 | 165 / 101 |
2 | | 06'01" (+00'05") | 1008 / 2019 | 168 / 98 |
3 | | 06'08" (+00'12") | 1003 / 3022 | 168 / 96 |
4 | | 06'14" (+00'18") | 1000 / 4023 | 166 / 96 |
5 | | 06'28" (+00'32") | 1004 / 5027 | 163 / 94 |
6 | | 06'15" (+00'19") | 1002 / 6030 | 166 / 95 |
7 | | 05'56" | 1003 / 7033 | 168 / 99 |
8 | | 06'14" (+00'18") | 1005 / 8038 | 168 / 95 |
9 | | 06'34" (+00'38") | 109 / 8148 | 164 / 92 |
11月累積里程 :
98.74 km Mizuno WAVE RIDER 20 累積 :
3117.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'05" | 00:12'06" |
3 | 06'10" | 00:18'16" |
4 | 06'15" | 00:24'31" |
5 | 06'30" | 00:31'01" |
6 | 06'16" | 00:37'17" |
7 | 05'58" | 00:43'15" |
8 | 06'12" | 00:49'27" |
8.1 | 07'10" | 00:50'14" |