21.1 km | 02:25:20 | 06:52/km日期: 2017-11-23 00:04 - 卡路里: 1140 Cal - 總步數: 26474 - 平均步頻: 182 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 77%
Pace: 07'51" / 07'16" / 07'07" / 06'46" / 06'58" / 06'55" / 06'49" / 06'45" / 06'51" / 06'45" / 06'37" / 06'45" / 06'53" / 06'45" / 06'41" / 06'51" / 06'44" / 06'37" / 06'33" / 06'43" / 06'53" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+01'17") | 1006 / 1006 | 175 / 72 |
| 2 | | 07'14" (+00'44") | 1002 / 2009 | 181 / 75 |
| 3 | | 07'04" (+00'34") | 1004 / 3014 | 181 / 77 |
| 4 | | 06'46" (+00'16") | 1009 / 4023 | 182 / 80 |
| 5 | | 06'54" (+00'24") | 1007 / 5031 | 183 / 78 |
| 6 | | 06'50" (+00'20") | 1001 / 6032 | 183 / 79 |
| 7 | | 06'48" (+00'18") | 1000 / 7033 | 183 / 79 |
| 8 | | 06'47" (+00'17") | 1002 / 8036 | 183 / 80 |
| 9 | | 06'48" (+00'18") | 1003 / 9039 | 182 / 80 |
| 10 | | 06'43" (+00'13") | 1006 / 10045 | 182 / 81 |
| 11 | | 06'36" (+00'06") | 1000 / 11045 | 182 / 82 |
| 12 | | 06'45" (+00'15") | 1009 / 12055 | 182 / 81 |
| 13 | | 06'48" (+00'18") | 1002 / 13057 | 182 / 80 |
| 14 | | 06'44" (+00'14") | 1000 / 14058 | 182 / 81 |
| 15 | | 06'56" (+00'26") | 1000 / 15058 | 181 / 79 |
| 16 | | 06'51" (+00'21") | 1003 / 16062 | 183 / 79 |
| 17 | | 06'42" (+00'12") | 1008 / 17071 | 183 / 81 |
| 18 | | 06'30" | 1002 / 18073 | 183 / 83 |
| 19 | | 06'35" (+00'05") | 1003 / 19077 | 183 / 82 |
| 20 | | 06'43" (+00'13") | 1010 / 20087 | 180 / 82 |
| 21 | | 06'48" (+00'18") | 1003 / 21090 | 181 / 81 |
| 22 | | 07'00" (+00'30") | 118 / 21209 | 177 / 80 |
11月累積里程 : 469.48 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'16" | 00:15'07" |
| 3 | 07'07" | 00:22'14" |
| 4 | 06'46" | 00:29'00" |
| 5 | 06'58" | 00:35'58" |
| 6 | 06'55" | 00:42'53" |
| 7 | 06'49" | 00:49'42" |
| 8 | 06'45" | 00:56'27" |
| 9 | 06'51" | 01:03'18" |
| 10 | 06'45" | 01:10'03" |
| 11 | 06'37" | 01:16'40" |
| 12 | 06'45" | 01:23'25" |
| 13 | 06'53" | 01:30'18" |
| 14 | 06'45" | 01:37'03" |
| 15 | 06'41" | 01:43'44" |
| 16 | 06'51" | 01:50'35" |
| 17 | 06'44" | 01:57'19" |
| 18 | 06'37" | 02:03'56" |
| 19 | 06'33" | 02:10'29" |
| 20 | 06'43" | 02:17'12" |
| 21 | 06'53" | 02:24'05" |
| 21.1 | 10'31" | 02:25'20" |
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