10.2 km | 01:00:16 | 05:53/km日期: 2017-11-14 21:24 - 卡路里: 607 Cal - 總步數: 10146 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'01" / 05'49" / 05'32" / 05'56" / 05'57" / 06'02" / 05'46" / 06'15" / 06'02" / 05'39" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'27") | 1007 / 1007 | 164 / 101 |
2 | | 05'49" (+00'18") | 1000 / 2007 | 168 / 102 |
3 | | 05'31" | 1002 / 3009 | 170 / 105 |
4 | | 05'56" (+00'25") | 1010 / 4020 | 168 / 100 |
5 | | 05'53" (+00'22") | 1009 / 5029 | 168 / 100 |
6 | | 05'57" (+00'26") | 1002 / 6032 | 168 / 99 |
7 | | 05'44" (+00'13") | 1003 / 7035 | 169 / 102 |
8 | | 06'17" (+00'46") | 1001 / 8037 | 167 / 94 |
9 | | 06'00" (+00'29") | 1005 / 9042 | 168 / 98 |
10 | | 05'35" (+00'04") | 1009 / 10052 | 170 / 104 |
11 | | 05'25" | 227 / 10279 | 170 / 108 |
11月累積里程 : 61.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'49" | 00:11'50" |
3 | 05'32" | 00:17'22" |
4 | 05'56" | 00:23'18" |
5 | 05'57" | 00:29'15" |
6 | 06'02" | 00:35'17" |
7 | 05'46" | 00:41'03" |
8 | 06'15" | 00:47'18" |
9 | 06'02" | 00:53'20" |
10 | 05'39" | 00:58'59" |
10.2 | 05'38" | 01:00'16" |