6.7 km | 00:35:04 | 05:13/km日期: 2017-11-22 18:19 - 卡路里: 351 Cal - 平均步頻: 182
Pace: 06'06" / 07'39" / 04'29" / 04'33" / 04'29" / 06'01" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'37") | 1000 / 1000 |
| 2 | | 05'02" (+00'33") | 1000 / 2000 |
| 3 | | 04'29" | 1000 / 3000 |
| 4 | | 04'32" (+00'03") | 1000 / 4000 |
| 5 | | 04'29" | 1000 / 5000 |
| 6 | | 06'01" (+01'32") | 1000 / 6000 |
| 7 | | 06'08" (+01'39") | 715 / 6715 |
11月累積里程 :
505.45 km 
SLIPA 超排水高彈力浴室拖 40-41 累積 :
2030.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'39" | 00:13'45" |
| 3 | 04'29" | 00:18'14" |
| 4 | 04'33" | 00:22'47" |
| 5 | 04'29" | 00:27'16" |
| 6 | 06'01" | 00:33'17" |
| 6.7 | 06'09" | 00:37'41" |
展開計圈分析
留言 
