19.6 km | 02:00:10 | 06:08/km日期: 2017-11-23 05:07 - 總爬升: 179 m - 卡路里: 1291 Cal - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(26)
Pace: 06'25" / 05'25" / 06'05" / 06'07" / 06'17" / 06'19" / 06'38" / 05'14" / 06'07" / 07'01" / 06'37" / 05'59" / 06'04" / 07'32" / 05'59" / 05'45" / 05'27" / 06'03" / 06'03" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'09") | 987 / 987 |
2 | | 05'24" (+00'08") | 1000 / 1987 |
3 | | 06'00" (+00'44") | 1005 / 2993 |
4 | | 06'09" (+00'53") | 1008 / 4002 |
5 | | 06'15" (+00'59") | 996 / 4998 |
6 | | 06'07" (+00'51") | 999 / 5997 |
7 | | 06'47" (+01'31") | 1012 / 7009 |
8 | | 05'16" | 992 / 8002 |
9 | | 06'04" (+00'48") | 1006 / 9008 |
10 | | 07'04" (+01'48") | 994 / 10003 |
11 | | 06'33" (+01'17") | 1007 / 11010 |
12 | | 05'58" (+00'42") | 1001 / 12011 |
13 | | 06'02" (+00'46") | 1003 / 13015 |
14 | | 07'34" (+02'18") | 1007 / 14023 |
15 | | 05'56" (+00'40") | 1004 / 15028 |
16 | | 05'44" (+00'28") | 1000 / 16028 |
17 | | 05'30" (+00'14") | 1004 / 17033 |
18 | | 06'03" (+00'47") | 1007 / 18040 |
19 | | 06'01" (+00'45") | 991 / 19032 |
20 | | 05'14" | 556 / 19588 |
11月累積里程 :
303.21 km 母子鱷魚 蚱蜢戰鞋 累積 :
117.1 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'25" | 00:11'50" |
3 | 06'05" | 00:17'55" |
4 | 06'07" | 00:24'02" |
5 | 06'17" | 00:30'19" |
6 | 06'19" | 00:36'38" |
7 | 06'38" | 00:43'16" |
8 | 05'14" | 00:48'30" |
9 | 06'07" | 00:54'37" |
10 | 07'01" | 01:01'38" |
11 | 06'37" | 01:08'15" |
12 | 05'59" | 01:14'14" |
13 | 06'04" | 01:20'18" |
14 | 07'32" | 01:27'50" |
15 | 05'59" | 01:33'49" |
16 | 05'45" | 01:39'34" |
17 | 05'27" | 01:45'01" |
18 | 06'03" | 01:51'04" |
19 | 06'03" | 01:57'07" |
19.6 | 05'26" | 02:00'10" |