11.8 km | 01:08:55 | 05:49/km日期: 2017-11-22 19:52 - 總爬升: 184 m - 卡路里: 662 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'07" / 05'59" / 05'42" / 05'20" / 05'26" / 06'52" / 07'19" / 05'54" / 05'58" / 04'40" / 05'26" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'25") | 1002 / 1002 |
2 | | 05'56" (+01'15") | 987 / 1990 |
3 | | 05'43" (+01'02") | 1005 / 2996 |
4 | | 05'22" (+00'41") | 1006 / 4002 |
5 | | 05'24" (+00'43") | 1004 / 5006 |
6 | | 06'50" (+02'09") | 1003 / 6010 |
7 | | 07'20" (+02'39") | 996 / 7006 |
8 | | 05'50" (+01'09") | 1008 / 8015 |
9 | | 06'00" (+01'19") | 1006 / 9021 |
10 | | 04'41" | 996 / 10017 |
11 | | 05'15" (+00'34") | 1018 / 11036 |
12 | | 05'12" (+00'31") | 807 / 11843 |
11月累積里程 :
45.86 km Asics T530N-0791 累積 :
1336.9 kmAndroid - asus ASUS_Z00ED 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'59" | 00:12'06" |
3 | 05'42" | 00:17'48" |
4 | 05'20" | 00:23'08" |
5 | 05'26" | 00:28'34" |
6 | 06'52" | 00:35'26" |
7 | 07'19" | 00:42'45" |
8 | 05'54" | 00:48'39" |
9 | 05'58" | 00:54'37" |
10 | 04'40" | 00:59'17" |
11 | 05'26" | 01:04'43" |
11.8 | 05'03" | 01:08'55" |