10.0 km | 00:50:41 | 05:02/km日期: 2017-11-16 18:22 - 卡路里: 792 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'18" / 05'06" / 05'21" / 05'19" / 06'48" / 04'47" / 04'32" / 04'08" / 04'30" / 04'37" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'10") | 1000 / 1000 |
2 | | 05'06" (+00'58") | 1000 / 2000 |
3 | | 05'20" (+01'12") | 1000 / 3000 |
4 | | 05'19" (+01'11") | 1000 / 4000 |
5 | | 06'47" (+02'39") | 1000 / 5000 |
6 | | 04'46" (+00'38") | 1000 / 6000 |
7 | | 04'32" (+00'24") | 1000 / 7000 |
8 | | 04'08" | 1000 / 8000 |
9 | | 04'29" (+00'21") | 1000 / 9000 |
10 | | 04'36" (+00'28") | 1000 / 10000 |
11 | | 05'50" (+01'42") | 46 / 10046 |
11月累積里程 : 263.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'06" | 00:10'24" |
3 | 05'21" | 00:15'45" |
4 | 05'19" | 00:21'04" |
5 | 06'48" | 00:27'52" |
6 | 04'47" | 00:32'39" |
7 | 04'32" | 00:37'11" |
8 | 04'08" | 00:41'19" |
9 | 04'30" | 00:45'49" |
10 | 04'37" | 00:50'26" |
10.0 | 05'23" | 00:50'41" |