10.0 km | 00:50:34 | 05:02/km日期: 2017-11-19 21:01 - 平均心率: 147 - 卡路里: 777 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'43" / 05'23" / 05'06" / 05'00" / 04'56" / 04'50" / 04'42" / 04'44" / 04'47" / 04'44" / 29'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'00") | 999 / 999 |
| 2 | | 05'23" (+00'42") | 1011 / 2010 |
| 3 | | 05'05" (+00'24") | 1016 / 3027 |
| 4 | | 05'01" (+00'20") | 1010 / 4037 |
| 5 | | 04'54" (+00'13") | 1015 / 5052 |
| 6 | | 04'50" (+00'09") | 1006 / 6059 |
| 7 | | 04'41" | 1018 / 7078 |
| 8 | | 04'43" (+00'02") | 1013 / 8092 |
| 9 | | 04'47" (+00'06") | 1013 / 9105 |
| 10 | | 04'45" (+00'04") | 1010 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
101.63 km 
美津濃 18代 累積 :
10506.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'23" | 00:11'06" |
| 3 | 05'06" | 00:16'12" |
| 4 | 05'00" | 00:21'12" |
| 5 | 04'56" | 00:26'08" |
| 6 | 04'50" | 00:30'58" |
| 7 | 04'42" | 00:35'40" |
| 8 | 04'44" | 00:40'24" |
| 9 | 04'47" | 00:45'11" |
| 10 | 04'44" | 00:49'55" |
| 10.0 | 29'32" | 00:50'34" |
展開計圈分析
留言 
