10.6 km | 00:56:36 | 05:20/km日期: 2017-11-22 05:53 - 總爬升: 113 m - 卡路里: 572 Cal - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(7)
Pace: 05'20" / 04'58" / 05'22" / 05'20" / 05'37" / 05'26" / 05'29" / 05'15" / 05'18" / 05'50" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'18") | 915 / 915 |
2 | | 05'00" | 1019 / 1934 |
3 | | 05'18" (+00'18") | 996 / 2931 |
4 | | 05'21" (+00'21") | 1008 / 3939 |
5 | | 05'35" (+00'35") | 990 / 4929 |
6 | | 05'26" (+00'26") | 1012 / 5942 |
7 | | 05'28" (+00'28") | 1001 / 6944 |
8 | | 05'14" (+00'14") | 1018 / 7962 |
9 | | 05'21" (+00'21") | 1001 / 8964 |
10 | | 05'21" (+00'21") | 1125 / 10089 |
11 | | 05'36" (+00'36") | 478 / 10567 |
11月累積里程 :
86.91 km Mizuno WaveRider 19 累積 :
1273.8 kmAndroid - Sony D5833 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'58" | 00:10'18" |
3 | 05'22" | 00:15'40" |
4 | 05'20" | 00:21'00" |
5 | 05'37" | 00:26'37" |
6 | 05'26" | 00:32'03" |
7 | 05'29" | 00:37'32" |
8 | 05'15" | 00:42'47" |
9 | 05'18" | 00:48'05" |
10 | 05'50" | 00:53'55" |
10.6 | 04'28" | 00:56'36" |