6.0 km | 00:28:57 | 04:48/km日期: 2017-11-21 16:51 - 卡路里: 459 Cal - 平均步頻: 200 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 04'39" / 04'39" / 05'02" / 04'49" / 04'54" / 04'50" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 1000 / 1000 |
| 2 | | 04'39" (+00'01") | 1000 / 2000 |
| 3 | | 05'01" (+00'23") | 1000 / 3000 |
| 4 | | 04'49" (+00'11") | 1000 / 4000 |
| 5 | | 04'54" (+00'16") | 1000 / 5000 |
| 6 | | 04'50" (+00'12") | 1000 / 6000 |
| 7 | | 05'09" (+00'31") | 14 / 6014 |
11月累積里程 : 262.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'39" | 00:09'18" |
| 3 | 05'02" | 00:14'20" |
| 4 | 04'49" | 00:19'09" |
| 5 | 04'54" | 00:24'03" |
| 6 | 04'50" | 00:28'53" |
| 6.0 | 05'40" | 00:28'58" |
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