5.0 km | 00:24:47 | 04:55/km日期: 2017-11-21 06:44 - 卡路里: 392 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 05'16" / 05'03" / 05'02" / 04'58" / 04'20" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'55") | 1000 / 1000 |
2 | | 05'03" (+00'43") | 1000 / 2000 |
3 | | 05'01" (+00'41") | 1000 / 3000 |
4 | | 04'57" (+00'37") | 1000 / 4000 |
5 | | 04'20" | 1000 / 5000 |
6 | | 04'20" | 32 / 5032 |
11月累積里程 :
178.07 km ![](images/shoe.png)
MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'03" | 00:10'19" |
3 | 05'02" | 00:15'21" |
4 | 04'58" | 00:20'19" |
5 | 04'20" | 00:24'39" |
5.0 | 04'40" | 00:24'48" |