20.3 km | 02:24:46 | 07:07/km日期: 2017-11-19 15:31 - 地點: 狼窩到義大世界 - 天氣: 陰陰的灰灰的 - 卡路里: 1281 Cal - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 06'49" / 07'15" / 06'46" / 06'38" / 06'54" / 07'06" / 07'00" / 06'42" / 06'39" / 06'41" / 06'47" / 06'59" / 07'01" / 06'53" / 07'16" / 06'56" / 07'18" / 07'05" / 07'33" / 08'16" / 12'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'09") | 994 / 994 |
2 | | 07'12" (+00'36") | 1004 / 1999 |
3 | | 06'50" (+00'14") | 1003 / 3002 |
4 | | 06'36" | 1003 / 4006 |
5 | | 06'52" (+00'16") | 1004 / 5011 |
6 | | 07'06" (+00'30") | 1015 / 6027 |
7 | | 07'00" (+00'24") | 992 / 7020 |
8 | | 06'40" (+00'04") | 1006 / 8026 |
9 | | 06'44" (+00'08") | 1004 / 9030 |
10 | | 06'36" | 1009 / 10040 |
11 | | 06'47" (+00'11") | 1001 / 11041 |
12 | | 07'01" (+00'25") | 1006 / 12048 |
13 | | 07'00" (+00'24") | 1005 / 13053 |
14 | | 07'06" (+00'30") | 1007 / 14060 |
15 | | 07'00" (+00'24") | 1006 / 15067 |
16 | | 06'55" (+00'19") | 1002 / 16070 |
17 | | 07'21" (+00'45") | 997 / 17067 |
18 | | 07'06" (+00'30") | 1014 / 18082 |
19 | | 07'28" (+00'52") | 994 / 19076 |
20 | | 08'24" (+01'48") | 1007 / 20083 |
21 | | 10'56" (+04'20") | 322 / 20406 |
11月累積里程 :
301.54 km asics kayano23 累積 :
685.4 kmAndroid - samsung SM-G930F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'15" | 00:14'04" |
3 | 06'46" | 00:20'50" |
4 | 06'38" | 00:27'28" |
5 | 06'54" | 00:34'22" |
6 | 07'06" | 00:41'28" |
7 | 07'00" | 00:48'28" |
8 | 06'42" | 00:55'10" |
9 | 06'39" | 01:01'49" |
10 | 06'41" | 01:08'30" |
11 | 06'47" | 01:15'17" |
12 | 06'59" | 01:22'16" |
13 | 07'01" | 01:29'17" |
14 | 06'53" | 01:36'10" |
15 | 07'16" | 01:43'26" |
16 | 06'56" | 01:50'22" |
17 | 07'18" | 01:57'40" |
18 | 07'05" | 02:04'45" |
19 | 07'33" | 02:12'18" |
20 | 08'16" | 02:20'34" |
20.3 | 12'43" | 02:24'46" |