21.1 km | 01:52:18 | 05:20/km日期: 2017-11-19 07:52 - 卡路里: 920 Cal - 總步數: 21898 - 平均步頻: 194 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 04'59" / 05'27" / 05'23" / 05'19" / 05'15" / 05'18" / 05'13" / 05'14" / 05'15" / 05'18" / 05'35" / 05'07" / 05'03" / 05'24" / 05'28" / 05'32" / 05'08" / 05'25" / 05'28" / 05'03" / 04'53" / 30'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'32") | 1004 / 1004 | 196 / 93 |
2 | | 05'32" (+00'37") | 1000 / 2004 | 195 / 92 |
3 | | 05'22" (+00'27") | 1000 / 3005 | 195 / 94 |
4 | | 05'17" (+00'22") | 1002 / 4008 | 196 / 96 |
5 | | 05'20" (+00'25") | 1001 / 5010 | 195 / 95 |
6 | | 05'11" (+00'16") | 1008 / 6018 | 196 / 97 |
7 | | 05'12" (+00'17") | 1007 / 7025 | 196 / 97 |
8 | | 05'12" (+00'17") | 1007 / 8033 | 194 / 98 |
9 | | 05'12" (+00'17") | 1008 / 9041 | 196 / 97 |
10 | | 05'23" (+00'28") | 1007 / 10048 | 194 / 95 |
11 | | 05'25" (+00'30") | 1005 / 11053 | 194 / 94 |
12 | | 05'03" (+00'08") | 1010 / 12064 | 196 / 100 |
13 | | 04'59" (+00'04") | 1003 / 13067 | 196 / 102 |
14 | | 05'35" (+00'40") | 1006 / 14074 | 193 / 92 |
15 | | 05'27" (+00'32") | 1007 / 15082 | 195 / 93 |
16 | | 05'26" (+00'31") | 1008 / 16090 | 194 / 94 |
17 | | 05'08" (+00'13") | 1006 / 17097 | 196 / 99 |
18 | | 05'21" (+00'26") | 1002 / 18100 | 193 / 96 |
19 | | 05'35" (+00'40") | 1004 / 19104 | 192 / 92 |
20 | | 05'03" (+00'08") | 1007 / 20112 | 197 / 99 |
21 | | 04'55" | 1014 / 21126 | 194 / 104 |
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