| 全馬 | 04:45:16 | 06:45/km | 第28馬官方成績 | 日期 | 2017-11-19 | 成績 | 04:45:16 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'47" (+00'52") | 01:04'42" | | 00:31'55" | | 00:37'12" (+05'17") | 01:12'37" (+07'55") | | 00:35'25" (+03'30") | | 00:33'55" (+02'00") | 01:06'10" (+01'28") | | 00:32'15" (+00'20") | | 00:32'51" (+00'56") | 01:06'48" (+02'06") | | 00:33'57" (+02'02") | |
日期: 2017-11-19 06:36 - 總爬升: 246 m - 卡路里: 2089 Cal - 總步數: 51394 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'42" (+00'53") | 1004 / 1004 | 193 / 76 | 2 | | 06'34" (+00'45") | 1003 / 2008 | 195 / 77 | 3 | | 06'30" (+00'41") | 1002 / 3010 | 194 / 78 | 4 | | 06'27" (+00'38") | 1001 / 4012 | 192 / 80 | 5 | | 06'25" (+00'36") | 1003 / 5016 | 195 / 79 |
6 | | 06'14" (+00'25") | 1008 / 6024 | 186 / 85 | 7 | | 06'33" (+00'44") | 1006 / 7030 | 190 / 79 | 8 | | 05'51" (+00'02") | 1010 / 8040 | 196 / 87 | 9 | | 06'10" (+00'21") | 1010 / 9051 | 192 / 83 | 10 | | 06'52" (+01'03") | 1006 / 10058 | 163 / 89 | 11 | | 07'42" (+01'53") | 1005 / 11064 | 162 / 79 | 12 | | 08'14" (+02'25") | 1011 / 12075 | 169 / 71 | 13 | | 06'32" (+00'43") | 1005 / 13081 | 191 / 79 | 14 | | 07'25" (+01'36") | 1009 / 14091 | 161 / 83 | 15 | | 06'59" (+01'10") | 1003 / 15094 | 171 / 83 | 16 | | 07'10" (+01'21") | 1008 / 16103 | 166 / 83 | 17 | | 06'18" (+00'29") | 1007 / 17110 | 193 / 82 | 18 | | 06'58" (+01'09") | 1004 / 18115 | 179 / 80 | 19 | | 07'24" (+01'35") | 1001 / 19117 | 166 / 81 | 20 | | 07'27" (+01'38") | 1004 / 20121 | 173 / 77 | 21 | | 06'46" (+00'57") | 1004 / 21125 | 191 / 77 | 22 | | 07'32" (+01'43") | 1008 / 22134 | 158 / 83 | 23 | | 06'20" (+00'31") | 1009 / 23144 | 192 / 81 | 24 | | 06'59" (+01'10") | 1008 / 24153 | 174 / 81 | 25 | | 06'01" (+00'12") | 1003 / 25156 | 194 / 85 | 26 | | 07'10" (+01'21") | 1000 / 26156 | 157 / 88 | 27 | | 06'11" (+00'22") | 1004 / 27161 | 195 / 82 | 28 | | 05'49" | 1007 / 28168 | 196 / 87 | 29 | | 06'50" (+01'01") | 1009 / 29177 | 175 / 83 | 30 | | 06'04" (+00'15") | 1008 / 30186 | 197 / 83 | 31 | | 06'32" (+00'43") | 1004 / 31191 | 183 / 83 | 32 | | 06'42" (+00'53") | 1000 / 32191 | 179 / 83 | 33 | | 06'33" (+00'44") | 1008 / 33200 | 182 / 83 | 34 | | 06'25" (+00'36") | 1000 / 34200 | 193 / 80 | 35 | | 06'32" (+00'43") | 1008 / 35208 | 182 / 83 | 36 | | 07'14" (+01'25") | 1004 / 36212 | 147 / 93 | 37 | | 06'53" (+01'04") | 1006 / 37218 | 162 / 89 | 38 | | 06'29" (+00'40") | 1002 / 38221 | 178 / 86 | 39 | | 06'38" (+00'49") | 1004 / 39226 | 175 / 86 | 40 | | 06'31" (+00'42") | 1009 / 40236 | 195 / 78 | 41 | | 07'19" (+01'30") | 1006 / 41243 | 164 / 82 | 42 | | 06'17" (+00'28") | 1000 / 42244 | 183 / 86 |
雲林小葉 第一跑離島馬拉松,就遇到冷氣團風面過境~風大到跟颱風一樣~ 賽後評分: 風很大~很有挑戰力~ 給 4 星 11月累積里程 : 202.14 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'44" | 00:06'44" | 2 | 06'36" | 00:13'20" | 3 | 06'32" | 00:19'52" | 4 | 06'28" | 00:26'20" | 5 | 06'27" | 00:32'47" | 6 | 06'15" | 00:39'02" | 7 | 06'34" | 00:45'36" | 8 | 05'55" | 00:51'31" | 9 | 06'15" | 00:57'46" | 10 | 06'56" | 01:04'42" | 11 | 07'39" | 01:12'21" | 12 | 08'25" | 01:20'46" | 13 | 06'36" | 01:27'22" | 14 | 07'29" | 01:34'51" | 15 | 07'03" | 01:41'54" | 16 | 07'12" | 01:49'06" | 17 | 06'18" | 01:55'24" | 18 | 07'01" | 02:02'25" | 19 | 07'27" | 02:09'52" | 20 | 07'27" | 02:17'19" | 21 | 06'48" | 02:24'07" | 22 | 07'37" | 02:31'44" | 23 | 06'24" | 02:38'08" | 24 | 07'03" | 02:45'11" | 25 | 06'03" | 02:51'14" | 26 | 07'13" | 02:58'27" | 27 | 06'10" | 03:04'37" | 28 | 05'52" | 03:10'29" | 29 | 06'51" | 03:17'20" | 30 | 06'09" | 03:23'29" | 31 | 06'28" | 03:29'57" | 32 | 06'51" | 03:36'48" | 33 | 06'35" | 03:43'23" | 34 | 06'25" | 03:49'48" | 35 | 06'32" | 03:56'20" | 36 | 07'19" | 04:03'39" | 37 | 06'56" | 04:10'35" | 38 | 06'34" | 04:17'09" | 39 | 06'36" | 04:23'45" | 40 | 06'32" | 04:30'17" | 41 | 07'26" | 04:37'43" | 42 | 06'19" | 04:44'02" | 42.2 | 06'38" | 04:45'16" |
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