10.5 km | 00:53:05 | 05:04/km日期: 2017-11-18 16:40 - 卡路里: 565 Cal - 總步數: 9286 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 67% - PM2.5: 普通(44)
Pace: 05'08" / 04'57" / 04'54" / 05'00" / 04'48" / 05'04" / 05'11" / 05'12" / 05'15" / 05'10" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'19") | 1005 / 1005 | 172 / 113 |
| 2 | | 04'54" (+00'07") | 1007 / 2012 | 174 / 116 |
| 3 | | 04'53" (+00'06") | 1001 / 3014 | 176 / 115 |
| 4 | | 04'58" (+00'11") | 1006 / 4020 | 176 / 113 |
| 5 | | 04'47" | 1001 / 5022 | 176 / 118 |
| 6 | | 05'10" (+00'23") | 1007 / 6029 | 173 / 111 |
| 7 | | 05'06" (+00'19") | 1005 / 7034 | 174 / 111 |
| 8 | | 05'11" (+00'24") | 1001 / 8035 | 174 / 110 |
| 9 | | 05'14" (+00'27") | 1001 / 9037 | 174 / 109 |
| 10 | | 05'08" (+00'21") | 1005 / 10043 | 175 / 111 |
| 11 | | 04'59" (+00'12") | 467 / 10510 | 174 / 114 |
11月累積里程 : 101.53 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'57" | 00:10'05" |
| 3 | 04'54" | 00:14'59" |
| 4 | 05'00" | 00:19'59" |
| 5 | 04'48" | 00:24'47" |
| 6 | 05'04" | 00:29'51" |
| 7 | 05'11" | 00:35'02" |
| 8 | 05'12" | 00:40'14" |
| 9 | 05'15" | 00:45'29" |
| 10 | 05'10" | 00:50'39" |
| 10.5 | 05'12" | 00:53'05" |
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