14.2 km | 01:24:16 | 05:56/km日期: 2017-11-18 16:14 - 卡路里: 766 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 06'13" / 05'49" / 05'48" / 05'51" / 05'54" / 05'58" / 05'58" / 06'06" / 06'03" / 05'46" / 06'09" / 05'47" / 06'04" / 05'48" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'11") | 1609 / 1609 |
2 | | 05'48" | 1609 / 3218 |
3 | | 05'54" (+00'06") | 1609 / 4828 |
4 | | 05'57" (+00'09") | 1609 / 6437 |
5 | | 06'01" (+00'13") | 1609 / 8046 |
6 | | 05'56" (+00'08") | 1609 / 9656 |
7 | | 05'59" (+00'11") | 1609 / 11265 |
8 | | 05'58" (+00'10") | 1609 / 12874 |
9 | | 05'52" (+00'04") | 1301 / 14176 |
11月累積里程 :
131.46 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'49" | 00:12'02" |
3 | 05'48" | 00:17'50" |
4 | 05'51" | 00:23'41" |
5 | 05'54" | 00:29'35" |
6 | 05'58" | 00:35'33" |
7 | 05'58" | 00:41'31" |
8 | 06'06" | 00:47'37" |
9 | 06'03" | 00:53'40" |
10 | 05'46" | 00:59'26" |
11 | 06'09" | 01:05'35" |
12 | 05'47" | 01:11'22" |
13 | 06'04" | 01:17'26" |
14 | 05'48" | 01:23'14" |
14.2 | 05'57" | 01:24'17" |