8.1 km | 01:01:15 | 07:35/km日期: 2017-11-17 05:27 - 總爬升: 103 m - 卡路里: 405 Cal - 平均步頻: 170 - PM2.5: 良好(6)
Pace: 08'58" / 07'56" / 07'28" / 07'12" / 07'03" / 06'57" / 07'04" / 07'46" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" (+02'17") | 1000 / 1000 |
2 | | 07'56" (+00'59") | 1000 / 2000 |
3 | | 07'27" (+00'30") | 1000 / 3000 |
4 | | 07'12" (+00'15") | 1000 / 4000 |
5 | | 07'02" (+00'05") | 1000 / 5000 |
6 | | 06'57" | 1000 / 6000 |
7 | | 07'03" (+00'06") | 1000 / 7000 |
8 | | 07'46" (+00'49") | 1000 / 8000 |
9 | | 08'03" (+01'06") | 71 / 8071 |
11月累積里程 : 359.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 07'56" | 00:16'54" |
3 | 07'28" | 00:24'22" |
4 | 07'12" | 00:31'34" |
5 | 07'03" | 00:38'37" |
6 | 06'57" | 00:45'34" |
7 | 07'04" | 00:52'38" |
8 | 07'46" | 01:00'24" |
8.1 | 08'09" | 01:00'59" |