26.1 km | 02:10:11 | 04:58/km日期: 2013-03-24 06:05 - 卡路里: 1600 Cal - 溫度: 22°C - 濕度: 94%
Pace: 04'41" / 05'00" / 05'09" / 05'11" / 05'09" / 05'01" / 04'29" / 04'31" / 04'59" / 05'21" / 05'29" / 05'00" / 05'21" / 04'19" / 04'21" / 04'49" / 04'10" / 04'50" / 05'01" / 05'10" / 05'09" / 05'20" / 05'01" / 05'00" / 04'59" / 05'31" / 08'23" /
3月累積里程 : 426.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 05'00" | 00:09'41" |
3 | 05'09" | 00:14'50" |
4 | 05'11" | 00:20'01" |
5 | 05'09" | 00:25'10" |
6 | 05'01" | 00:30'11" |
7 | 04'29" | 00:34'40" |
8 | 04'31" | 00:39'11" |
9 | 04'59" | 00:44'10" |
10 | 05'21" | 00:49'31" |
11 | 05'29" | 00:55'00" |
12 | 05'00" | 01:00'00" |
13 | 05'21" | 01:05'21" |
14 | 04'19" | 01:09'40" |
15 | 04'21" | 01:14'01" |
16 | 04'49" | 01:18'50" |
17 | 04'10" | 01:23'00" |
18 | 04'50" | 01:27'50" |
19 | 05'01" | 01:32'51" |
20 | 05'10" | 01:38'01" |
21 | 05'09" | 01:43'10" |
22 | 05'20" | 01:48'30" |
23 | 05'01" | 01:53'31" |
24 | 05'00" | 01:58'31" |
25 | 04'59" | 02:03'30" |
26 | 05'31" | 02:09'01" |
26.1 | 08'23" | 02:10'11" |