8.0 km | 00:50:15 | 06:14/km日期: 2017-11-15 06:29 - 卡路里: 488 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 06'23" / 06'33" / 06'11" / 06'09" / 06'12" / 06'13" / 06'21" / 05'56" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'03") | 497 / 497 |
2 | | 06'07" (+00'37") | 508 / 1006 |
3 | | 06'58" (+01'28") | 494 / 1501 |
4 | | 06'11" (+00'41") | 500 / 2002 |
5 | | 06'07" (+00'37") | 498 / 2500 |
6 | | 06'13" (+00'43") | 502 / 3003 |
7 | | 06'08" (+00'38") | 504 / 3507 |
8 | | 06'10" (+00'40") | 502 / 4009 |
9 | | 06'03" (+00'33") | 497 / 4507 |
10 | | 06'14" (+00'44") | 501 / 5009 |
11 | | 06'14" (+00'44") | 496 / 5506 |
12 | | 06'13" (+00'43") | 500 / 6007 |
13 | | 06'23" (+00'53") | 500 / 6507 |
14 | | 06'22" (+00'52") | 504 / 7012 |
15 | | 06'20" (+00'50") | 494 / 7506 |
16 | | 05'30" | 505 / 8012 |
17 | | 06'25" (+00'55") | 36 / 8048 |
11月累積里程 : 110.14 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'33" | 00:12'56" |
3 | 06'11" | 00:19'07" |
4 | 06'09" | 00:25'16" |
5 | 06'12" | 00:31'28" |
6 | 06'13" | 00:37'41" |
7 | 06'21" | 00:44'02" |
8 | 05'56" | 00:49'58" |
8.0 | 05'48" | 00:50'15" |