7.0 km | 00:47:06 | 06:42/km日期: 2017-11-15 19:42 - 卡路里: 378 Cal - 總步數: 8740 - 平均步頻: 185 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'14" / 06'35" / 06'55" / 06'50" / 06'40" / 06'55" / 06'49" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+02'01") | 1005 / 1005 | 188 / 85 |
2 | | 06'33" (+02'23") | 1004 / 2009 | 188 / 81 |
3 | | 06'51" (+02'41") | 1007 / 3017 | 185 / 78 |
4 | | 06'46" (+02'36") | 1009 / 4026 | 185 / 79 |
5 | | 06'41" (+02'31") | 1009 / 5035 | 184 / 81 |
6 | | 06'48" (+02'38") | 1003 / 6039 | 183 / 80 |
7 | | 06'49" (+02'39") | 1007 / 7047 | 183 / 79 |
8 | | 04'10" | 16 / 7063 | 150 / 160 |
11月累積里程 : 24.05 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'35" | 00:12'49" |
3 | 06'55" | 00:19'44" |
4 | 06'50" | 00:26'34" |
5 | 06'40" | 00:33'14" |
6 | 06'55" | 00:40'09" |
7 | 06'49" | 00:46'58" |
7.0 | 08'19" | 00:47'06" |