12.0 km | 00:54:34 | 04:31/km日期: 2017-11-08 18:47 - 卡路里: 650 Cal - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 04'25" / 04'28" / 04'29" / 04'29" / 04'36" / 04'29" / 04'37" / 04'39" / 04'38" / 04'27" / 04'35" / 04'19" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" (+00'05") | 1007 / 1007 |
2 | | 04'29" (+00'11") | 1001 / 2008 |
3 | | 04'28" (+00'10") | 1000 / 3009 |
4 | | 04'27" (+00'09") | 1004 / 4013 |
5 | | 04'36" (+00'18") | 998 / 5012 |
6 | | 04'29" (+00'11") | 997 / 6010 |
7 | | 04'35" (+00'17") | 1009 / 7019 |
8 | | 04'40" (+00'22") | 999 / 8018 |
9 | | 04'38" (+00'20") | 1010 / 9028 |
10 | | 04'27" (+00'09") | 1009 / 10037 |
11 | | 04'34" (+00'16") | 996 / 11034 |
12 | | 04'18" | 1016 / 12050 |
11月累積里程 : 122.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'28" | 00:08'53" |
3 | 04'29" | 00:13'22" |
4 | 04'29" | 00:17'51" |
5 | 04'36" | 00:22'27" |
6 | 04'29" | 00:26'56" |
7 | 04'37" | 00:31'33" |
8 | 04'39" | 00:36'12" |
9 | 04'38" | 00:40'50" |
10 | 04'27" | 00:45'17" |
11 | 04'35" | 00:49'52" |
12 | 04'19" | 00:54'11" |
12.0 | 08'54" | 00:54'34" |