20.4 km | 01:59:57 | 05:52/km日期: 2013-12-19 10:00 - 卡路里: 1368 Cal - 溫度: 15°C - 濕度: 83%
Pace: 05'11" / 05'17" / 05'31" / 05'22" / 05'23" / 05'18" / 05'24" / 05'34" / 05'34" / 05'46" / 05'31" / 05'56" / 05'53" / 06'01" / 06'07" / 06'15" / 06'34" / 06'40" / 06'34" / 06'51" / 07'20" /
12月累積里程 : 208.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'17" | 00:10'28" |
3 | 05'31" | 00:15'59" |
4 | 05'22" | 00:21'21" |
5 | 05'23" | 00:26'44" |
6 | 05'18" | 00:32'02" |
7 | 05'24" | 00:37'26" |
8 | 05'34" | 00:43'00" |
9 | 05'34" | 00:48'34" |
10 | 05'46" | 00:54'20" |
11 | 05'31" | 00:59'51" |
12 | 05'56" | 01:05'47" |
13 | 05'53" | 01:11'40" |
14 | 06'01" | 01:17'41" |
15 | 06'07" | 01:23'48" |
16 | 06'15" | 01:30'03" |
17 | 06'34" | 01:36'37" |
18 | 06'40" | 01:43'17" |
19 | 06'34" | 01:49'51" |
20 | 06'51" | 01:56'42" |
20.4 | 07'19" | 01:59'57" |