7.0 km | 00:41:55 | 05:58/km日期: 2017-11-14 18:55 - 卡路里: 469 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 05'38" / 05'47" / 06'03" / 06'13" / 06'20" / 06'05" / 05'42" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1000 / 1000 |
2 | | 05'46" (+00'09") | 1000 / 2000 |
3 | | 06'03" (+00'26") | 1000 / 3000 |
4 | | 06'12" (+00'35") | 1000 / 4000 |
5 | | 06'19" (+00'42") | 1000 / 5000 |
6 | | 06'05" (+00'28") | 1000 / 6000 |
7 | | 05'42" (+00'05") | 1000 / 7000 |
8 | | 05'58" (+00'21") | 21 / 7021 |
11月累積里程 : 63.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'47" | 00:11'25" |
3 | 06'03" | 00:17'28" |
4 | 06'13" | 00:23'41" |
5 | 06'20" | 00:30'01" |
6 | 06'05" | 00:36'06" |
7 | 05'42" | 00:41'48" |
7.0 | 06'19" | 00:41'56" |