17.3 km | 01:46:36 | 06:10/km日期: 2017-11-14 14:15 - 卡路里: 1180 Cal - 總步數: 17523 - 平均步頻: 164 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 06'16" / 06'13" / 06'22" / 06'35" / 06'17" / 06'13" / 06'23" / 06'11" / 05'58" / 06'09" / 06'17" / 06'04" / 06'02" / 06'06" / 06'06" / 05'48" / 05'49" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'54") | 1006 / 1006 | 163 / 92 |
| 2 | | 06'06" (+00'25") | 1006 / 2013 | 163 / 99 |
| 3 | | 06'20" (+00'39") | 1000 / 3013 | 163 / 96 |
| 4 | | 06'31" (+00'50") | 1001 / 4014 | 163 / 93 |
| 5 | | 06'18" (+00'37") | 1003 / 5018 | 164 / 96 |
| 6 | | 06'15" (+00'34") | 1000 / 6018 | 164 / 97 |
| 7 | | 06'16" (+00'35") | 1003 / 7022 | 163 / 97 |
| 8 | | 06'14" (+00'33") | 1007 / 8030 | 163 / 98 |
| 9 | | 06'00" (+00'19") | 1008 / 9038 | 165 / 100 |
| 10 | | 05'58" (+00'17") | 1001 / 10040 | 165 / 100 |
| 11 | | 06'22" (+00'41") | 1004 / 11044 | 163 / 96 |
| 12 | | 05'59" (+00'18") | 1005 / 12049 | 164 / 101 |
| 13 | | 05'58" (+00'17") | 1005 / 13055 | 164 / 101 |
| 14 | | 06'04" (+00'23") | 1008 / 14064 | 164 / 99 |
| 15 | | 06'02" (+00'21") | 1007 / 15071 | 164 / 100 |
| 16 | | 05'41" | 1010 / 16082 | 166 / 105 |
| 17 | | 05'48" (+00'07") | 1002 / 17084 | 163 / 105 |
| 18 | | 05'42" (+00'01") | 262 / 17347 | 165 / 106 |
11月累積里程 : 177.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'13" | 00:12'29" |
| 3 | 06'22" | 00:18'51" |
| 4 | 06'35" | 00:25'26" |
| 5 | 06'17" | 00:31'43" |
| 6 | 06'13" | 00:37'56" |
| 7 | 06'23" | 00:44'19" |
| 8 | 06'11" | 00:50'30" |
| 9 | 05'58" | 00:56'28" |
| 10 | 06'09" | 01:02'37" |
| 11 | 06'17" | 01:08'54" |
| 12 | 06'04" | 01:14'58" |
| 13 | 06'02" | 01:21'00" |
| 14 | 06'06" | 01:27'06" |
| 15 | 06'06" | 01:33'12" |
| 16 | 05'48" | 01:39'00" |
| 17 | 05'49" | 01:44'49" |
| 17.3 | 07'02" | 01:46'40" |
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