10.0 km | 00:58:26 | 05:49/km日期: 2013-12-18 19:48 - 地點: 高雄公園 - 天氣: 冷 - 卡路里: 541 Cal - 溫度: 16°C - 濕度: 82%
Pace: 07'52" / 05'16" / 05'36" / 07'04" / 05'48" / 05'52" / 05'52" / 05'52" / 05'48" / 06'00" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'46") | 1002 / 1002 |
2 | | 05'17" | 1008 / 2009 |
3 | | 05'33" (+00'16") | 995 / 3005 |
4 | | 06'04" (+00'47") | 999 / 4003 |
5 | | 05'49" (+00'32") | 998 / 5002 |
6 | | 05'51" (+00'34") | 998 / 6000 |
7 | | 05'53" (+00'36") | 1008 / 7008 |
8 | | 05'53" (+00'36") | 997 / 8005 |
9 | | 05'50" (+00'33") | 993 / 8998 |
10 | | 06'02" (+00'45") | 1000 / 9999 |
11 | | 16'40" (+11'23") | 7 / 10006 |
12月累積里程 :
61.35 km Brooks Pure Cadence 累積 :
1165.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 05'16" | 00:13'08" |
3 | 05'36" | 00:18'44" |
4 | 07'04" | 00:25'48" |
5 | 05'48" | 00:31'36" |
6 | 05'52" | 00:37'28" |
7 | 05'52" | 00:43'20" |
8 | 05'52" | 00:49'12" |
9 | 05'48" | 00:55'00" |
10 | 06'00" | 01:01'00" |
10.0 | 33'19" | 01:01'12" |