10.0 km | 00:56:55 | 05:40/km日期: 2017-11-12 09:13 - 平均心率: 172 - 卡路里: 701 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'11" / 05'20" / 06'27" / 05'24" / 05'37" / 05'37" / 05'36" / 05'40" / 05'23" / 05'26" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'52") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 06'26" (+01'07") | 1000 / 3000 |
| 4 | | 05'24" (+00'05") | 1000 / 4000 |
| 5 | | 05'36" (+00'17") | 1000 / 5000 |
| 6 | | 05'37" (+00'18") | 1000 / 6000 |
| 7 | | 05'36" (+00'17") | 1000 / 7000 |
| 8 | | 05'38" (+00'19") | 1000 / 8000 |
| 9 | | 05'23" (+00'04") | 1000 / 9000 |
| 10 | | 05'25" (+00'06") | 1000 / 10000 |
| 11 | | 07'51" (+02'32") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
44.03 km 
Nike Flex Fury 2 累積 :
2001.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'20" | 00:11'31" |
| 3 | 06'27" | 00:17'58" |
| 4 | 05'24" | 00:23'22" |
| 5 | 05'37" | 00:28'59" |
| 6 | 05'37" | 00:34'36" |
| 7 | 05'36" | 00:40'12" |
| 8 | 05'40" | 00:45'52" |
| 9 | 05'23" | 00:51'15" |
| 10 | 05'26" | 00:56'41" |
| 10.0 | 08'00" | 00:56'56" |
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