14.8 km | 01:25:54 | 05:48/km日期: 2017-11-12 06:03 - 總爬升: 118 m - 地點: 大坪頂 - 卡路里: 758 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 普通(38)
Pace: 06'26" / 05'35" / 06'18" / 05'49" / 06'14" / 05'55" / 05'26" / 05'07" / 05'51" / 05'58" / 05'29" / 05'50" / 05'31" / 05'25" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'15") | 990 / 990 |
2 | | 05'34" (+00'26") | 1001 / 1991 |
3 | | 06'18" (+01'10") | 1013 / 3005 |
4 | | 05'48" (+00'40") | 1000 / 4006 |
5 | | 06'15" (+01'07") | 994 / 5000 |
6 | | 05'53" (+00'45") | 1003 / 6004 |
7 | | 05'22" (+00'14") | 1009 / 7014 |
8 | | 05'08" | 994 / 8008 |
9 | | 05'49" (+00'41") | 1016 / 9025 |
10 | | 05'57" (+00'49") | 1002 / 10028 |
11 | | 05'33" (+00'25") | 1007 / 11035 |
12 | | 05'45" (+00'37") | 993 / 12029 |
13 | | 05'32" (+00'24") | 1012 / 13041 |
14 | | 05'30" (+00'22") | 991 / 14033 |
15 | | 05'55" (+00'47") | 807 / 14840 |
11月累積里程 :
100.63 km MIzuno 8KN-388101 累積 :
4218.2 kmAndroid - Sony F8332 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'35" | 00:12'01" |
3 | 06'18" | 00:18'19" |
4 | 05'49" | 00:24'08" |
5 | 06'14" | 00:30'22" |
6 | 05'55" | 00:36'17" |
7 | 05'26" | 00:41'43" |
8 | 05'07" | 00:46'50" |
9 | 05'51" | 00:52'41" |
10 | 05'58" | 00:58'39" |
11 | 05'29" | 01:04'08" |
12 | 05'50" | 01:09'58" |
13 | 05'31" | 01:15'29" |
14 | 05'25" | 01:20'54" |
14.8 | 06'10" | 01:25'54" |