16.4 km | 02:17:05 | 08:23/km日期: 2017-11-11 08:26 - 總爬升: 468 m - 地點: 石門水庫 - 卡路里: 998 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(34)
Pace: 10'14" / 06'17" / 08'40" / 07'36" / 07'14" / 08'06" / 06'52" / 09'00" / 09'21" / 09'11" / 07'48" / 09'04" / 05'55" / 07'19" / 06'50" / 09'50" / 22'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'20") | 990 / 990 |
| 2 | | 08'34" (+03'00") | 1007 / 1998 |
| 3 | | 08'37" (+03'03") | 1010 / 3008 |
| 4 | | 07'37" (+02'03") | 997 / 4006 |
| 5 | | 07'15" (+01'41") | 1012 / 5019 |
| 6 | | 08'09" (+02'35") | 1016 / 6035 |
| 7 | | 06'07" (+00'33") | 1132 / 7168 |
| 8 | | 10'12" (+04'38") | 998 / 8166 |
| 9 | | 08'42" (+03'08") | 1006 / 9173 |
| 10 | | 09'49" (+04'15") | 1000 / 10174 |
| 11 | | 07'55" (+02'21") | 1000 / 11174 |
| 12 | | 08'55" (+03'21") | 1003 / 12177 |
| 13 | | 05'34" | 1018 / 13196 |
| 14 | | 07'41" (+02'07") | 1059 / 14256 |
| 15 | | 06'14" (+00'40") | 1009 / 15265 |
| 16 | | 09'39" (+04'05") | 1250 / 16516 |
11月累積里程 : 47.57 km
Android - samsung SM-G610Y 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'14" | 00:10'14" |
| 2 | 06'17" | 00:16'31" |
| 3 | 08'40" | 00:25'11" |
| 4 | 07'36" | 00:32'47" |
| 5 | 07'14" | 00:40'01" |
| 6 | 08'06" | 00:48'07" |
| 7 | 06'52" | 00:54'59" |
| 8 | 09'00" | 01:03'59" |
| 9 | 09'21" | 01:13'20" |
| 10 | 09'11" | 01:22'31" |
| 11 | 07'48" | 01:30'19" |
| 12 | 09'04" | 01:39'23" |
| 13 | 05'55" | 01:45'18" |
| 14 | 07'19" | 01:52'37" |
| 15 | 06'50" | 01:59'27" |
| 16 | 09'50" | 02:09'17" |
| 16.4 | 22'17" | 02:17'05" |
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