9.0 km | 00:58:15 | 06:26/km日期: 2017-11-09 20:08 - 卡路里: 635 Cal - 總步數: 9664 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'18" / 06'08" / 06'15" / 06'28" / 06'26" / 06'43" / 06'35" / 06'19" / 06'36" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'08") | 1004 / 1004 | 165 / 96 |
| 2 | | 06'08" | 1000 / 2004 | 166 / 98 |
| 3 | | 06'13" (+00'05") | 1003 / 3007 | 167 / 95 |
| 4 | | 06'26" (+00'18") | 1004 / 4011 | 165 / 93 |
| 5 | | 06'25" (+00'17") | 1008 / 5020 | 164 / 94 |
| 6 | | 06'41" (+00'33") | 1007 / 6027 | 165 / 90 |
| 7 | | 06'33" (+00'25") | 1004 / 7031 | 165 / 91 |
| 8 | | 06'17" (+00'09") | 1002 / 8033 | 166 / 95 |
| 9 | | 06'35" (+00'27") | 1001 / 9035 | 166 / 91 |
| 10 | | 08'22" (+02'14") | 47 / 9083 | 160 / 74 |
11月累積里程 :
98.74 km 
Mizuno WAVE RIDER 20 累積 :
3199.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'08" | 00:12'26" |
| 3 | 06'15" | 00:18'41" |
| 4 | 06'28" | 00:25'09" |
| 5 | 06'26" | 00:31'35" |
| 6 | 06'43" | 00:38'18" |
| 7 | 06'35" | 00:44'53" |
| 8 | 06'19" | 00:51'12" |
| 9 | 06'36" | 00:57'48" |
| 9.0 | 09'24" | 00:58'15" |
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