7.7 km | 00:53:08 | 06:54/km日期: 2017-10-28 15:31 - 卡路里: 444 Cal - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 06'15" / 06'42" / 07'07" / 07'08" / 06'48" / 06'55" / 07'17" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 992 / 992 |
2 | | 06'39" (+00'25") | 1003 / 1996 |
3 | | 07'05" (+00'51") | 1003 / 2999 |
4 | | 07'11" (+00'57") | 1000 / 4000 |
5 | | 06'45" (+00'31") | 995 / 4995 |
6 | | 06'53" (+00'39") | 1002 / 5998 |
7 | | 07'18" (+01'04") | 1004 / 7003 |
8 | | 07'11" (+00'57") | 685 / 7689 |
10月累積里程 : 54.45 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'42" | 00:12'57" |
3 | 07'07" | 00:20'04" |
4 | 07'08" | 00:27'12" |
5 | 06'48" | 00:34'00" |
6 | 06'55" | 00:40'55" |
7 | 07'17" | 00:48'12" |
7.7 | 07'09" | 00:53'08" |