12.2 km | 01:00:24 | 04:56/km日期: 2017-10-25 19:34 - 卡路里: 659 Cal - 總步數: 11062 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 05'09" / 05'03" / 04'53" / 04'57" / 05'00" / 04'57" / 04'57" / 04'57" / 04'54" / 04'48" / 04'50" / 04'51" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'23") | 1008 / 1008 | 182 / 106 |
| 2 | | 05'00" (+00'14") | 1008 / 2017 | 183 / 108 |
| 3 | | 04'49" (+00'03") | 1001 / 3018 | 182 / 113 |
| 4 | | 04'57" (+00'11") | 1008 / 4027 | 184 / 109 |
| 5 | | 04'55" (+00'09") | 1004 / 5032 | 183 / 110 |
| 6 | | 04'58" (+00'12") | 1006 / 6038 | 182 / 110 |
| 7 | | 04'54" (+00'08") | 1006 / 7045 | 183 / 110 |
| 8 | | 04'54" (+00'08") | 1010 / 8055 | 183 / 111 |
| 9 | | 04'51" (+00'05") | 1009 / 9065 | 184 / 111 |
| 10 | | 04'47" (+00'01") | 1001 / 10067 | 185 / 112 |
| 11 | | 04'46" | 1000 / 11067 | 184 / 113 |
| 12 | | 04'52" (+00'06") | 1006 / 12073 | 182 / 112 |
| 13 | | 05'07" (+00'21") | 211 / 12285 | 171 / 113 |
10月累積里程 : 419.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'03" | 00:10'12" |
| 3 | 04'53" | 00:15'05" |
| 4 | 04'57" | 00:20'02" |
| 5 | 05'00" | 00:25'02" |
| 6 | 04'57" | 00:29'59" |
| 7 | 04'57" | 00:34'56" |
| 8 | 04'57" | 00:39'53" |
| 9 | 04'54" | 00:44'47" |
| 10 | 04'48" | 00:49'35" |
| 11 | 04'50" | 00:54'25" |
| 12 | 04'51" | 00:59'16" |
| 12.2 | 05'21" | 01:00'24" |
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