10.4 km | 01:00:48 | 05:49/km日期: 2017-11-07 17:51 - 卡路里: 564 Cal - 總步數: 9948 - 平均步頻: 163 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 05'46" / 06'12" / 05'48" / 05'48" / 05'31" / 05'41" / 05'59" / 05'49" / 05'33" / 05'58" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'14") | 1000 / 1000 | 165 / 105 |
2 | | 06'10" (+00'39") | 1005 / 2006 | 162 / 99 |
3 | | 05'52" (+00'21") | 1004 / 3011 | 164 / 103 |
4 | | 05'45" (+00'14") | 1006 / 4018 | 164 / 105 |
5 | | 05'31" | 1008 / 5026 | 164 / 110 |
6 | | 05'38" (+00'07") | 1000 / 6026 | 164 / 107 |
7 | | 06'00" (+00'29") | 1005 / 7032 | 163 / 101 |
8 | | 05'46" (+00'15") | 1002 / 8034 | 162 / 106 |
9 | | 05'33" (+00'02") | 1005 / 9040 | 162 / 110 |
10 | | 05'58" (+00'27") | 1005 / 10045 | 162 / 103 |
11 | | 05'37" (+00'06") | 447 / 10493 | 162 / 109 |
11月累積里程 : 106.11 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'12" | 00:11'58" |
3 | 05'48" | 00:17'46" |
4 | 05'48" | 00:23'34" |
5 | 05'31" | 00:29'05" |
6 | 05'41" | 00:34'46" |
7 | 05'59" | 00:40'45" |
8 | 05'49" | 00:46'34" |
9 | 05'33" | 00:52'07" |
10 | 05'58" | 00:58'05" |
10.4 | 06'04" | 01:00'48" |