10.1 km | 00:56:47 | 05:38/km日期: 2017-11-06 17:10 - 卡路里: 748 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 05'52" / 05'53" / 05'56" / 05'50" / 05'40" / 05'33" / 05'24" / 05'32" / 05'21" / 05'24" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'31") | 1000 / 1000 |
| 2 | | 05'52" (+00'31") | 1000 / 2000 |
| 3 | | 05'55" (+00'34") | 1000 / 3000 |
| 4 | | 05'50" (+00'29") | 1000 / 4000 |
| 5 | | 05'40" (+00'19") | 1000 / 5000 |
| 6 | | 05'32" (+00'11") | 1000 / 6000 |
| 7 | | 05'24" (+00'03") | 1000 / 7000 |
| 8 | | 05'31" (+00'10") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'23" (+00'02") | 1000 / 10000 |
| 11 | | 06'05" (+00'44") | 61 / 10061 |
11月累積里程 :
225.14 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6608.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'53" | 00:11'45" |
| 3 | 05'56" | 00:17'41" |
| 4 | 05'50" | 00:23'31" |
| 5 | 05'40" | 00:29'11" |
| 6 | 05'33" | 00:34'44" |
| 7 | 05'24" | 00:40'08" |
| 8 | 05'32" | 00:45'40" |
| 9 | 05'21" | 00:51'01" |
| 10 | 05'24" | 00:56'25" |
| 10.1 | 06'00" | 00:56'47" |
展開計圈分析
留言 
