11.1 km | 01:05:13 | 05:52/km日期: 2017-11-01 05:29 - 地點: 甜甜圈 - 天氣: 晴 - 平均心率: 174 - 卡路里: 549 Cal - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 06'21" / 05'46" / 05'46" / 05'40" / 05'37" / 05'42" / 05'49" / 05'46" / 05'41" / 05'52" / 06'01" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'43") | 1000 / 1000 |
| 2 | | 05'47" (+00'10") | 1000 / 2000 |
| 3 | | 05'44" (+00'07") | 1000 / 3000 |
| 4 | | 05'39" (+00'02") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'41" (+00'04") | 1000 / 6000 |
| 7 | | 05'48" (+00'11") | 1000 / 7000 |
| 8 | | 05'46" (+00'09") | 1000 / 8000 |
| 9 | | 05'41" (+00'04") | 1000 / 9000 |
| 10 | | 05'52" (+00'15") | 1000 / 10000 |
| 11 | | 06'00" (+00'23") | 1000 / 11000 |
| 12 | | 11'23" (+05'46") | 107 / 11107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
259.82 km 
ㄚ拖 藍色 累積 :
1446.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'46" | 00:12'07" |
| 3 | 05'46" | 00:17'53" |
| 4 | 05'40" | 00:23'33" |
| 5 | 05'37" | 00:29'10" |
| 6 | 05'42" | 00:34'52" |
| 7 | 05'49" | 00:40'41" |
| 8 | 05'46" | 00:46'27" |
| 9 | 05'41" | 00:52'08" |
| 10 | 05'52" | 00:58'00" |
| 11 | 06'01" | 01:04'01" |
| 11.1 | 11'20" | 01:05'14" |
展開計圈分析
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