10.0 km | 00:57:50 | 05:46/km日期: 2017-11-05 06:12 - 卡路里: 540 Cal - 總步數: 10298 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'49" / 05'43" / 05'39" / 05'50" / 06'16" / 05'37" / 05'46" / 05'39" / 05'43" / 05'42" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+02'18") | 1003 / 1003 | 180 / 95 |
2 | | 05'42" (+02'13") | 1009 / 2012 | 180 / 96 |
3 | | 05'36" (+02'07") | 1006 / 3019 | 179 / 99 |
4 | | 05'46" (+02'17") | 1000 / 4019 | 179 / 96 |
5 | | 06'15" (+02'46") | 1001 / 5021 | 171 / 93 |
6 | | 05'38" (+02'09") | 1004 / 6025 | 177 / 100 |
7 | | 05'45" (+02'16") | 1002 / 7028 | 179 / 96 |
8 | | 05'37" (+02'08") | 1003 / 8031 | 179 / 98 |
9 | | 05'43" (+02'14") | 1006 / 9038 | 175 / 99 |
10 | | 05'37" (+02'08") | 1004 / 10042 | 176 / 100 |
11 | | 03'29" | 14 / 10056 | 160 / 178 |
11月累積里程 : 49.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'43" | 00:11'32" |
3 | 05'39" | 00:17'11" |
4 | 05'50" | 00:23'01" |
5 | 06'16" | 00:29'17" |
6 | 05'37" | 00:34'54" |
7 | 05'46" | 00:40'40" |
8 | 05'39" | 00:46'19" |
9 | 05'43" | 00:52'02" |
10 | 05'42" | 00:57'44" |
10.0 | 06'59" | 00:57'50" |