36.8 km | 05:03:55 | 08:15/km日期: 2017-11-04 07:00 - 總爬升: 1039 m - 卡路里: 1988 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 07'08" / 06'38" / 06'35" / 07'04" / 08'30" / 06'58" / 05'56" / 06'52" / 06'48" / 06'45" / 11'30" / 04'41" / 07'33" / 06'06" / 05'55" / 05'59" / 05'48" / 07'30" / 32'31" / 00'05" / 00'05" / 13'39" / 06'40" / 00'30" / 04'31" / 07'20" / 08'14" / 08'10" / 14'37" / 03'18" / 10'03" / 09'55" / 04'28" / 16'13" / 12'42" / 03'13" / 06'28" / 10'30" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+06'24") | 1000 / 1000 |
| 2 | | 06'33" (+05'50") | 996 / 1997 |
| 3 | | 06'38" (+05'55") | 1005 / 3002 |
| 4 | | 07'03" (+06'20") | 1001 / 4004 |
| 5 | | 08'24" (+07'41") | 1010 / 5014 |
| 6 | | 07'02" (+06'19") | 1005 / 6020 |
| 7 | | 06'11" (+05'28") | 1131 / 7151 |
| 8 | | 06'55" (+06'12") | 1050 / 8202 |
| 9 | | 06'44" (+06'01") | 1157 / 9360 |
| 10 | | 06'22" (+05'39") | 1082 / 10442 |
| 11 | | 10'03" (+09'20") | 870 / 11313 |
| 12 | | 07'31" (+06'48") | 1242 / 12555 |
| 13 | | 04'52" (+04'09") | 954 / 13510 |
| 14 | | 06'36" (+05'53") | 1085 / 14596 |
| 15 | | 07'09" (+06'26") | 1109 / 15705 |
| 16 | | 05'31" (+04'48") | 1197 / 16903 |
| 17 | | 09'32" (+08'49") | 4226 / 21129 |
| 18 | | 02'48" (+02'05") | 29 / 21159 |
| 19 | | 02'57" (+02'14") | 28 / 21187 |
| 20 | | 12'05" (+11'22") | 15 / 21202 |
| 21 | | 09'09" (+08'26") | 1470 / 22672 |
| 22 | | 07'46" (+07'03") | 857 / 23530 |
| 23 | | 03'25" (+02'42") | 1362 / 24893 |
| 24 | | 06'38" (+05'55") | 826 / 25719 |
| 25 | | 08'45" (+08'02") | 1001 / 26721 |
| 26 | | 05'42" (+04'59") | 1218 / 27939 |
| 27 | | 10'13" (+09'30") | 1710 / 29650 |
| 28 | | 08'54" (+08'11") | 310 / 29961 |
| 29 | | 07'48" (+07'05") | 1356 / 31317 |
| 30 | | 09'34" (+08'51") | 1035 / 32353 |
| 31 | | 06'45" (+06'02") | 672 / 33025 |
| 32 | | 09'34" (+08'51") | 1683 / 34709 |
| 33 | | 10'48" (+10'05") | 1174 / 35884 |
| 34 | | 12'34" (+11'51") | 255 / 36140 |
| 35 | | 08'07" (+07'24") | 2087 / 38227 |
| 36 | | 00'43" | 23 / 38250 |
11月累積里程 : 50.80 km
Android - HTC HTC_M10h 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'38" | 00:13'46" |
| 3 | 06'35" | 00:20'21" |
| 4 | 07'04" | 00:27'25" |
| 5 | 08'30" | 00:35'55" |
| 6 | 06'58" | 00:42'53" |
| 7 | 05'56" | 00:48'49" |
| 8 | 06'52" | 00:55'41" |
| 9 | 06'48" | 01:02'29" |
| 10 | 06'45" | 01:09'14" |
| 11 | 11'30" | 01:20'44" |
| 12 | 04'41" | 01:25'25" |
| 13 | 07'33" | 01:32'58" |
| 14 | 06'06" | 01:39'04" |
| 15 | 05'55" | 01:44'59" |
| 16 | 05'59" | 01:50'58" |
| 17 | 05'48" | 01:56'46" |
| 18 | 07'30" | 02:04'16" |
| 19 | 32'31" | 02:36'47" |
| 20 | 00'05" | 02:36'52" |
| 21 | 00'05" | 02:36'57" |
| 22 | 13'39" | 02:50'36" |
| 23 | 06'40" | 02:57'16" |
| 24 | 00'30" | 02:57'46" |
| 25 | 04'31" | 03:02'17" |
| 26 | 07'20" | 03:09'37" |
| 27 | 08'14" | 03:17'51" |
| 28 | 08'10" | 03:26'01" |
| 29 | 14'37" | 03:40'38" |
| 30 | 03'18" | 03:43'56" |
| 31 | 10'03" | 03:53'59" |
| 32 | 09'55" | 04:03'54" |
| 33 | 04'28" | 04:08'22" |
| 34 | 16'13" | 04:24'35" |
| 35 | 12'42" | 04:37'17" |
| 36 | 03'13" | 04:40'30" |
| 37 | 06'28" | 04:46'58" |
| 38 | 10'30" | 04:57'28" |
| 36.8 | -5'-27" | 05:03'55" |
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