10.3 km | 00:57:03 | 05:32/km日期: 2017-11-03 18:37 - 卡路里: 802 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 05'25" / 04'55" / 05'41" / 05'00" / 04'56" / 06'58" / 06'14" / 06'46" / 05'49" / 06'05" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'09") | 1000 / 1000 |
| 2 | | 04'54" (+00'07") | 1000 / 2000 |
| 3 | | 04'47" | 1000 / 3000 |
| 4 | | 04'59" (+00'12") | 1000 / 4000 |
| 5 | | 04'56" (+00'09") | 1000 / 5000 |
| 6 | | 05'55" (+01'08") | 1000 / 6000 |
| 7 | | 06'14" (+01'27") | 1000 / 7000 |
| 8 | | 06'24" (+01'37") | 1000 / 8000 |
| 9 | | 05'49" (+01'02") | 1000 / 9000 |
| 10 | | 06'04" (+01'17") | 1000 / 10000 |
| 11 | | 06'57" (+02'10") | 285 / 10285 |
11月累積里程 :
119.47 km 
媽媽牌 扁平足外加中足弓 累積 :
3557.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'55" | 00:10'20" |
| 3 | 05'41" | 00:16'01" |
| 4 | 05'00" | 00:21'01" |
| 5 | 04'56" | 00:25'57" |
| 6 | 06'58" | 00:32'55" |
| 7 | 06'14" | 00:39'09" |
| 8 | 06'46" | 00:45'55" |
| 9 | 05'49" | 00:51'44" |
| 10 | 06'05" | 00:57'49" |
| 10.3 | 06'59" | 00:59'49" |
展開計圈分析
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