6.0 km | 00:29:37 | 04:55/km日期: 2017-11-03 16:12 - 卡路里: 459 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(29)
Pace: 04'56" / 04'40" / 05'04" / 04'59" / 04'54" / 05'00" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'16") | 1000 / 1000 |
2 | | 04'39" | 1000 / 2000 |
3 | | 05'04" (+00'25") | 1000 / 3000 |
4 | | 04'58" (+00'19") | 1000 / 4000 |
5 | | 04'54" (+00'15") | 1000 / 5000 |
6 | | 04'59" (+00'20") | 1000 / 6000 |
7 | | 05'20" (+00'41") | 13 / 6013 |
11月累積里程 : 262.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'40" | 00:09'36" |
3 | 05'04" | 00:14'40" |
4 | 04'59" | 00:19'39" |
5 | 04'54" | 00:24'33" |
6 | 05'00" | 00:29'33" |
6.0 | 06'05" | 00:29'38" |