16.1 km | 01:15:25 | 04:41/km日期: 2017-11-02 19:56 - 平均心率: 160 - 卡路里: 1021 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 06'28" / 05'12" / 04'27" / 04'33" / 04'31" / 04'31" / 04'30" / 04'30" / 04'25" / 04'31" / 04'27" / 04'23" / 04'16" / 04'06" / 05'42" / 05'40" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'09") | 1000 / 1000 |
| 2 | | 05'11" (+01'06") | 1000 / 2000 |
| 3 | | 04'27" (+00'22") | 1000 / 3000 |
| 4 | | 04'32" (+00'27") | 1000 / 4000 |
| 5 | | 04'30" (+00'25") | 1000 / 5000 |
| 6 | | 04'31" (+00'26") | 1000 / 6000 |
| 7 | | 04'30" (+00'25") | 1000 / 7000 |
| 8 | | 04'29" (+00'24") | 1000 / 8000 |
| 9 | | 04'25" (+00'20") | 1000 / 9000 |
| 10 | | 04'30" (+00'25") | 1000 / 10000 |
| 11 | | 04'27" (+00'22") | 1000 / 11000 |
| 12 | | 04'22" (+00'17") | 1000 / 12000 |
| 13 | | 04'16" (+00'11") | 1000 / 13000 |
| 14 | | 04'05" | 1000 / 14000 |
| 15 | | 05'41" (+01'36") | 1000 / 15000 |
| 16 | | 05'39" (+01'34") | 1000 / 16000 |
| 17 | | 06'22" (+02'17") | 70 / 16070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
11月累積里程 :
356.04 km 
asics 虎走 TS3 型號 累積 :
19168.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'12" | 00:11'40" |
| 3 | 04'27" | 00:16'07" |
| 4 | 04'33" | 00:20'40" |
| 5 | 04'31" | 00:25'11" |
| 6 | 04'31" | 00:29'42" |
| 7 | 04'30" | 00:34'12" |
| 8 | 04'30" | 00:38'42" |
| 9 | 04'25" | 00:43'07" |
| 10 | 04'31" | 00:47'38" |
| 11 | 04'27" | 00:52'05" |
| 12 | 04'23" | 00:56'28" |
| 13 | 04'16" | 01:00'44" |
| 14 | 04'06" | 01:04'50" |
| 15 | 05'42" | 01:10'32" |
| 16 | 05'40" | 01:16'12" |
| 16.1 | 06'08" | 01:16'38" |
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