12.5 km | 01:08:16 | 05:27/km日期: 2017-11-02 18:08 - 卡路里: 675 Cal - 總步數: 12322 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'13" / 05'03" / 05'19" / 05'23" / 05'32" / 05'21" / 05'20" / 05'30" / 05'30" / 05'39" / 05'50" / 05'20" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'09") | 1006 / 1006 | 182 / 105 |
| 2 | | 05'02" | 1000 / 2006 | 183 / 108 |
| 3 | | 05'16" (+00'14") | 1006 / 3012 | 181 / 104 |
| 4 | | 05'22" (+00'20") | 1001 / 4014 | 182 / 102 |
| 5 | | 05'30" (+00'28") | 1005 / 5019 | 181 / 99 |
| 6 | | 05'21" (+00'19") | 1010 / 6029 | 181 / 102 |
| 7 | | 05'18" (+00'16") | 1001 / 7031 | 182 / 103 |
| 8 | | 05'28" (+00'26") | 1003 / 8034 | 181 / 100 |
| 9 | | 05'31" (+00'29") | 1003 / 9038 | 181 / 99 |
| 10 | | 05'38" (+00'36") | 1004 / 10043 | 180 / 98 |
| 11 | | 05'47" (+00'45") | 1005 / 11049 | 177 / 97 |
| 12 | | 05'22" (+00'20") | 1006 / 12055 | 180 / 102 |
| 13 | | 05'56" (+00'54") | 515 / 12570 | 162 / 103 |
11月累積里程 : 451.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'03" | 00:10'16" |
| 3 | 05'19" | 00:15'35" |
| 4 | 05'23" | 00:20'58" |
| 5 | 05'32" | 00:26'30" |
| 6 | 05'21" | 00:31'51" |
| 7 | 05'20" | 00:37'11" |
| 8 | 05'30" | 00:42'41" |
| 9 | 05'30" | 00:48'11" |
| 10 | 05'39" | 00:53'50" |
| 11 | 05'50" | 00:59'40" |
| 12 | 05'20" | 01:05'00" |
| 12.5 | 06'20" | 01:08'16" |
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