20.5 km | 02:05:21 | 06:07/km日期: 2017-11-02 04:44 - 總爬升: 282 m - 地點: 台北體育場->崇德街頂 x 2 折返 - 卡路里: 1620 Cal - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 06'48" / 06'22" / 06'39" / 06'28" / 06'25" / 06'29" / 06'03" / 06'06" / 05'25" / 05'08" / 06'35" / 06'46" / 06'21" / 06'21" / 05'39" / 05'15" / 05'16" / 05'38" / 05'49" / 06'23" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'17") | 2037 / 2037 |
| 2 | | 06'34" (+01'19") | 2021 / 4058 |
| 3 | | 06'27" (+01'12") | 2013 / 6071 |
| 4 | | 06'02" (+00'47") | 2009 / 8081 |
| 5 | | 05'15" | 2011 / 10092 |
| 6 | | 06'44" (+01'29") | 2015 / 12108 |
| 7 | | 06'19" (+01'04") | 2009 / 14117 |
| 8 | | 05'24" (+00'09") | 2008 / 16125 |
| 9 | | 05'29" (+00'14") | 2027 / 18153 |
| 10 | | 06'02" (+00'47") | 2011 / 20165 |
| 11 | | 05'27" (+00'12") | 476 / 20642 |
11月累積里程 : 381.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'22" | 00:13'10" |
| 3 | 06'39" | 00:19'49" |
| 4 | 06'28" | 00:26'17" |
| 5 | 06'25" | 00:32'42" |
| 6 | 06'29" | 00:39'11" |
| 7 | 06'03" | 00:45'14" |
| 8 | 06'06" | 00:51'20" |
| 9 | 05'25" | 00:56'45" |
| 10 | 05'08" | 01:01'53" |
| 11 | 06'35" | 01:08'28" |
| 12 | 06'46" | 01:15'14" |
| 13 | 06'21" | 01:21'35" |
| 14 | 06'21" | 01:27'56" |
| 15 | 05'39" | 01:33'35" |
| 16 | 05'15" | 01:38'50" |
| 17 | 05'16" | 01:44'06" |
| 18 | 05'38" | 01:49'44" |
| 19 | 05'49" | 01:55'33" |
| 20 | 06'23" | 02:01'56" |
| 20.5 | 07'24" | 02:05'21" |
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