14.1 km | 01:26:21 | 06:07/km日期: 2017-11-01 16:16 - 地點: 造橋亂繞 - 平均心率: 45 - 卡路里: 1202 Cal - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 05'09" / 04'58" / 05'41" / 05'47" / 06'21" / 06'01" / 06'57" / 05'58" / 06'07" / 06'18" / 06'08" / 07'23" / 05'55" / 06'21" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 2171 / 2171 |
| 2 | | 05'47" (+00'42") | 2214 / 4386 |
| 3 | | 06'14" (+01'09") | 2222 / 6608 |
| 4 | | 06'23" (+01'18") | 7556 / 14164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
267.83 km 
美津濃 Wave Spacer DYNA 累積 :
2638.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'58" | 00:10'07" |
| 3 | 05'41" | 00:15'48" |
| 4 | 05'47" | 00:21'35" |
| 5 | 06'21" | 00:27'56" |
| 6 | 06'01" | 00:33'57" |
| 7 | 06'57" | 00:40'54" |
| 8 | 05'58" | 00:46'52" |
| 9 | 06'07" | 00:52'59" |
| 10 | 06'18" | 00:59'17" |
| 11 | 06'08" | 01:05'25" |
| 12 | 07'23" | 01:12'48" |
| 13 | 05'55" | 01:18'43" |
| 14 | 06'21" | 01:25'04" |
| 14.1 | 13'30" | 01:26'21" |
21979.8 km | 
299.8 km
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